Time	Activity
8:00-8:30	Arrival
8:30-9:00	Daily Introduction
9:00-10:30	Running
10:30-11:00	Snack/Break
11:00-12:00	Educational Lecture Topic of the Day
12:00-1:00	Practical Application (Topic of the Day)
1:00-2:00	Lunch
2:00-2:30	Personal Application of lessons w/counselors
2:30-3:30	Review, Q&A, Preview
3:30	Dismissal

Drop-off at the Rocky Hill High School Track is at 8am and pickup at 3pm. Please be on time as all staff will leave the high school by 3:30 pm. While the daily schedule will vary slightly, a sample day is outlined to the left.